Meet Mitch, he's a bodybuilder early 30's and describes himself as pretty normal. He's been battling Ulcerative Colitis for a few years and in the past drugs like prednisone had really helped. But then when he needed them most they didn't. And he had to take matters into his own hands. In the middle of a nasty drug resistant flare he turned to the Specific Carbohydrate Diet. In under 14 days he had already noticed major changes.