For years, Epsom salt baths have been encouraged by several top natural health leaders. In my previous article on Epsom Salt baths, I reviewed the science of why Epsom Salt Baths can help health. In this article I cover how to take a basic Epsom Salt bath and how I've modified them to create EPIC Epsom Salt baths that will rock your socks off!
Are showers costing us our health? Probably not but I do think Epsom salt baths deserve an in-depth scientific look.