Struggling and trying to figure out how to find the root cause of your digestive problems? If so, this podcast with Christa Orecchio is a must listen.
How much inflammation do endurance sports cause? Does the gut get damaged every time you workout? These are some simple questions I had for Ben Greenfield.
Three years ago today, SCD Lifestyle was born. Join us for a party (and a killer 2 for 1 sale).
What if FODMAP diet was more art than science? The thought hurt my brain. After my deep dive into the FODMAP diet research, I knew I needed more help.
The FODMAP diet is gaining traction on blogs, media and in the research studies. Does that mean that this newish idea could help everyone or is it another dreaded Fad diet?
Do you remember the first cell phone you owned? How different it was to not be attached to the wall anymore! You were now making calls on the road and were instantly connected to the loved ones in your life. Okay, admit it at first it was a bit weird – exciting, but weird. Today, […]