candida





Digestive Disease Upon Second Glance

Jordan and I have talked with 1000’s of people suffering from digestive disease in the last couple years. The majority suffering from ulcerative colitis and Crohn’s but a rising number of IBS, celiac, diverticulitis, Candida, fructose problems, undiagnosed stomach pains and many more are reaching out to us. We often reflect and brainstorm on the conversations hoping to figure out a universal solution to all digestive related problems.


Why 30 Days on the SCD Diet Will Give You Control of Your IBS

IBS is driven by some back seat drivers working in the background to make life miserable. It is primarily bacterial overgrowth and inflammation. An inflamed gut with an overgrowth of the bad guys is a recipe for disaster and leads to the symptoms labeled irritable bowel syndrome. You have to attack this thing two fold by first killing off the bacteria (ideally through starving them to death) and then cooling the inflammation down. What’s the best way to accomplish both of those tasks… the magic pill to take control of IBS? You guessed it, the Specific Carbohydrate Diet.



Steve’s SCD Healing Journal: Week 11 – Avoiding the Broken Record!

As you know broken records repeatedly play the same tune over and over. Well I’m approaching that same song, with this post. I committed to writing this journal to help others and to use it as tool and for me to stay committed to the SCD diet. Unfortunately to stay true to you and to myself I need to come clean on a few accounts.