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Choosing the Easiest Path (Podcast 22)

When you wake up tomorrow morning you get to decide who's in charge of your health. You get to make choices about what food goes in your mouth - and whether or not you're going to have control over how you feel. Will you be in control? Or will your health keep deciding for you?


The SCD Lifestyle Solution Podcast #17: Troubleshooting Your SCD Challenges

Today we're back with the SCD Lifestyle Solution Podcast #17: Troubleshooting Your SCD Challenges. Over the past year we've found that troubleshooting SCD is the secret sauce to feeling better. The diet can be tweaked just a little - customized to fit your body - to get you the results you want. Once you understand this key mindset, the healing happens on it's own.