Here’s Your Material on Avoiding Holiday Diet Doom and The Psychology of Eating Healthy and Still Having Fun with Friends and Family

In these 4 videos and 1-hour Q&A session, we cover the most important aspects of how to make sure you don’t destroy your health by trying to have a normal social life… especially during the holidays.

Here’s Video 1: “The Winning Mindset for Parties & Bars”

Here’s Video 2: “Falling Off the Wagon – How to Recover in 24-hours”

Here’s Video 3: “Why we cheat and how to see cravings coming”

Here’s Video 4: “Avoid These Two Common Holiday Mistakes”

Here’s The Link to Download Your 1-hour Holiday Diet Doom Q&A Recording

http://scdlifestyle.libsyn.com/holidays-ic-q-a-mp3

– Jordan and Steve