SCD Diet Success Stories

Kimmy A. SCD Success Story

Most people with undiagnosed Celiac disease have trouble keeping weight on. Before I was diagnosed, it didn’t seem to matter how much I ate, I kept losing weight.

But it doesn’t always unfold that way.

Kimmy experienced the opposite problem – she had stubborn weight that she couldn’t lose, no matter what she did.

She had other health complaints too – bad teeth, depression, kidney problems – but they all seemed unconnected.

It wasn’t until she was properly diagnosed with Celiac disease (after 33 years of symptoms!) that Kimmy was able to heal her gut, get healthy, and lose the weight.

But more importantly, she got rid of the brain fog and depression that had plagued her since she was a teenager.

Kimmy’s story is a powerful reminder that our gut health is at the root of everything – and the benefits of healing the gut go far beyond easy digestion! [click to continue…]

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Eric Green's Gut Healing SCD Success Story

A few months ago, I found an amazing new social media site.

It’s called DaoCloud and it’s a way for people interested in health and wellness to connect (you can check it out here).

I loved DaoCloud so much that I reached out to one of its founders – Eric – to learn more about his mission for the site.

And guess what? Eric is an SCD-er, too!

I’m excited to share Eric’s story with you today – he has distilled everything he’s learned along his healing journey and created an an amazing site that’s going to help thousands of people. [click to continue…]

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Pastry Chef Michelle's SCD Success Story

What happens when a trained pastry chef gets diagnosed with ulcerative colitis?

Today’s guest – our friend Michelle – had just that happen to her.

And when conventional treatments weren’t doing a thing to touch her UC symptoms, she decided to try SCD.

Yep, Michelle went from pastry chef to full-time SCD’er.

(More proof that if she can do it, anyone can!)

Now Michelle is 5 years into UC remission and the proud owner of a gut-healthy bakery and cafe.

Here is her story… [click to continue…]

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Anna's Gut Healing Success

If getting healthy were easy and straightforward, everyone would do it with ease.

But the truth is, it’s rarely as black and white as we’d like it to be and there are more pieces involved than diet change alone.

There was a point in my healing journey when I realized this exact concept – changing my diet just simply wasn’t going to be enough to get me to where I wanted to be.

Don’t get me wrong, it helped a ton!

But something was missing.

With the help of trusted stool tests, I found out that a gut infections were one of the reasons I was still sick. And it wasn’t until I addressed them that my health began to turn the corner.

As it turns out, many people on this journey will need to do more than simply change their diet, and this was certainly the case for our friend Anna.

Read on, as Anna takes us through the ups and downs of her journey and graciously shares with us the tools and tips she used to overcome several challenges (including parasites, Candida, and H. pylori). [click to continue…]

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Gut Healing Success: Kyle's Story

The amazing thing about SCD is that it seems to work for just about everyone.

But not because it’s the magical holy grail of diets (though that would be cool!)

It’s because SCD takes people back to basics so that they can build a customized diet that works for them.

(In fact, we’ve taken customizing the diet one step further than even SCD with our Solving Leaky Gut program.)

See, success on SCD isn’t just about what you do or don’t eat – it’s also about:

  • learning to listen to your body
  • trusting your own wisdom
  • and learning how to manage stress so that you can master the mental side of healing too

That’s why I’m sharing Kyle’s story with you today – Kyle is an absolute warrior who overcame a lifelong battle with constipation and a severe case of SIBO using SCD.

But beyond following the diet, Kyle learned that to really heal she would have to take a leap of faith, get back in touch with her body, and recognize some hard truths about stressors in her life.

I’m honored Kyle was willing to share her story – I know this will resonate with you as deeply as it did with me.

Here is her story in her own words… [click to continue…]

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