SCD Diet Success Stories

Pic of Gabriel

Once a week we get an email from someone saying they want solid medical research about the SCD Diet before they will try it.

My response is usually, “Please start by reading all these success stories we’ve been sharing with our readers.  These are real people trying the diet and sharing their success in their own words.  Then, try the diet for 30-days and see how you feel.  The only person like you IS you… so the best thing is to try it and see if it actually works for you.”

In my opinion, I’ll believe legitimate anecdotal stories from people like me over diet studies any day.

However, I can’t tell you how excited I was to see some of the new quotes coming out from a recent Rush University SCD study (1).  Like this one:

“I have observed that a small number of my own IBD patients drastically improved on the SCD and achieved complete long-term mucosal healing, or were able to reduce or discontinue immunosuppressants for several years.”

So today I’m very excited to share that quote with you, but also to share another courageous story of a teenager who overcame Crohn’s Disease.  This story was submitted by Gabriel’s parents and is absolutely inspirational.

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Pic of Jen before and after


Hope is the fuel for overcoming chronic illness.

And without that hope, we feel paralyzed. We don’t have the energy to fight the day. There’s no light at the end of the tunnel.

When we lose hope, our hearts become sick and the will to carry on becomes a struggle. Without it… life shuts down.

Those that give up don’t just quit, they’ve lost all hope that things will get better… and if you’ve ever lost hope in your life, you know how this feels.

In those moments when there’s nowhere to turn, you must look inside. You must reach down into the deepest parts of you and realize hope isn’t lost… it’s simply been surrendered.  Hope has been given away to life’s circumstances.

More importantly that means you have the choice to take it back.  Hope is a choice in your life.

And that’s why I’m so grateful Jen is willing to share her story today.  She talks about losing hope… and who can blame her?  At her lowest point, even her friends and family had lost hope.

But she chose to take hope back… and to take control of her health.

She’s just plain incredible and I hope sharing her story in her own words supports you in choosing hope in your healing journey.

[Enter Jen]

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Pic of Justin Crohn's success story

In our society, it isn’t every day that we hear about kids putting a beat-down on disease, let alone using a “special diet” to do so… that’s why I’m excited to share today’s success story about Justin.

It’s funny, when we share these success stories on Facebook we get comments about how they must be fake, or exaggerated… but that can’t be further than the truth.  We get emails everyday from people like Justin (and his Mom Paige) telling us amazing stories like this and we simply ask them if we can share them on the blog.

I’m grateful we have such an amazing community.  Each and every one of you are changing the world and it’s so amazing to be a part of it.

Paige and Justin… you’re absolutely incredible.  Thank you for being you… and for choosing health.  I’m so happy to share your story today.

[Enter Paige]

Hello, my name is Paige.  My son, Justin, was diagnosed with Crohn’s Disease in January, 2011.  He has now been on SCD for almost three years.  Justin has been symptom and medication free while on SCD (as long as the diet was followed strictly).  I would like to share our SCD/Crohn’s journey with you.

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Getting threatened by doctors and told you’re sick forever is no way to start your 20′s.  Lindsey bravely shares her colonoscopy pictures, story and insights behind her battle with Ulcerative Colitis.

Sharing your story with the world is extremely scary, but at the same time very empowering.  Being willing to live your life in front of others and to share your “secrets,” victories and failures is one of the most rewarding things I’ve done.  I’m slowly learning that the more raw and open we can be about our own lives, the more people will be helped.

I’m so proud of Lindsey for doing her own thing and figuring out Ulcerative Colitis.  And at the same time, I’m also in awe of her willingness to step up and share her story and the pictures that many so desperately want to see.

[Enter Lindsey]

We live in a time where medications are a quick fix to everything.  This is all I have ever known when it comes to curing illnesses.  Our health has been merely blinded by a prescription bottle, and we seem to forget Hippocrates’ old saying, “Let thy food be thy medicine.”  What we put in our mouth has been the last thing we think of when a new health diagnoses arises in our life.  Could we really dig deeper to find the underlying triggers that are wreaking havoc on our bodies, or are the higher rates of illnesses just something we are predisposed for?  I’m on my own journey to find out. [click to continue…]



Since we created SCD Lifestyle 4 years ago, we get more and more amazing people contacting us every single day.  People that inspire hope.  People taking control of their health.  People changing their lives.

In fact, we get so many emails every day we brought in a close friend, Brent, to help us make sure we could still answer each one.

Recently, we got an incredible email from Betsy, who is the type of person that’ll do whatever it takes to get healthy… here’s just a clip of her first email:

“After cipro I have had hip surgery, have a tear in my left shoulder, PLS, rhabdomylosis and IBS to name just a few of my symptoms. I am currently on disability and walk with a cane or assistance. Why am I telling you this? Because for the first time I see improvement in my more severe and disabling symptoms. I didn’t think my gut was that bad. I was wrong!

My results from SCD are wonderful.

Yours in health, Betsy”

We immediately asked her to share her full journey in hopes that it might inspire you to continue to fight for control of your health.  If you’ve dealing with chronic illness, this 90-day transformation is pure inspiration.

Below is Betsy’s unedited, inspirational story of someone with the will to take control of her health… no matter what.
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