SCD Diet Recipes

Paleo Pumpkin Pancakes for Fall Family Fun (SCD friendly)

pumpkin-pancakes-ready-to-eat

Kid tested, adult approved.  These Paleo / SCD pumpkin pancakes are some of the best non-traditional ones I’ve tested yet.  Very moist but not “eggy” if you know what I mean.  They can be used as a cold snack and a great delivery method for nut butters. Yes, the pumpkin I used came from a can.  Are you okay with that?   The only ingredient on the can was pumpkin.  Some of you might not understand what I’m talking about so I’ll take aim at the elephant in the room.  According to Elaine in BTVC I would not be following the rules of SCD because I did not get a written letter from the manufacture stating that nothing exogenous was added to the pumpkin during the processing of it.

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Lazy Man’s Moules Mariniéres (SCD / Paleo Friendly)

Cooked-Mussels

Mussels are extremely high in omega-3s and very micronutrient dense. They are great sources of B12, iron, manganese, phosphorus, potassium, selenium and zinc.

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Beefy Taco Salad (GET IN MY BELLY)

beefy-taco-salad

How to explode your taste buds with beefy taco salad. If you’re on SCD, Paleo, or GAPS – your whole family will love this one.

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Soft Protein Bars

Soft Protein Bars

Find out how to make a soft protein bar that’s SCD legal and amazing!

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Lazy Beef Stir Fry

Paleo GAPS SCD Lazy Beef Stir Fry

Learn how to make a quick Paleo SCD GAPS Lazy Beef Stir Fry in just 20-minutes. This dish will blow your socks off!!!

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