There are 3 truths that most sick people just hate to admit… but they are typically the fastest way back to health.
Because acknowledging them means a lot.
It means that you’ll likely take responsibility for them…
Which means you’ll be changing big cornerstones of how you do life.
And that’s scary. Because this degree of change is scary — for all of us.
Not to mention, some people make admitting these truths mean they are “wrong” for what they’ve been doing…
Which doubles the pain and makes taking new actions even harder.
I’d like to give you a new perspective on that. You are always doing exactly what you think is best for you right now – meaning there is no wrong.
Your actions may seem “wrong” in light of new information I’m about to share with you, but you were just doing your best until now. And that’s not wrong. That’s EXACTLY RIGHT.
You are doing it right.
And with that said, here are 3 new truths and a couple case studies I hope will help you get even better results.
3 Hard Truths of Getting Healthy
Here’s the part that you probably either have heard before and don’t want to acknowledge or maybe you’ve never been exposed to:
- Truth 1 – Most People Need the Tough Case Diet
- Truth 2 – Small Tweaks Can Create Massive Wins
- Truth 3 – Stress Is More Important Than We All Want it to Be
You’ll see these 3 truths play out in the 2 success stories below.
But if you don’t, it’s likely because you don’t want to admit them. Maybe you will in a few months. Maybe never… but if you do, things will likely get better.
The point is that, in the last 7 years, these truths have become increasingly clear to me. [click to continue…]