Steven Wright

Brittany SCD Success

When you’re sick, all you want is to heal – fast.

You want to wake up tomorrow feeling better. You want to be off the toilet and out in the world.

And this feeling of urgency around healing can hold people back from starting the Specific Carbohydrate Diet.

SCD works, people think, but it takes months and months.

That’s why I’m really excited to share an email we received from our community member Brittany with you.

Brittany has had UC for 9 years. But after just 2 weeks on SCD, all her IBD symptoms were gone.

Of course, not everyone has symptom relief as quickly as Brittany did – but if you’re scared to start SCD because of how long healing may take, let this story be an inspiration to you. [click to continue…]

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What Causes Psoriasis? (and how to stop it naturally)For those who’ve been diagnosed with an autoimmune condition like psoriasis, I’m guessing you’re happy to finally have a label for those red, itchy patches on your skin.

And on the other hand, I’m guessing you’re a bit scared. It’s likely you’ve been told there isn’t much you can do about it and these were just the genes you were given.

Not only is psoriasis physically painful, but emotionally painful as well. Affected individuals may feel self-conscious about the way they look and many studies show those with psoriasis are more susceptible to depression and social isolation as compared to the general public.

But what if I told you there is something you can do about it?

Scientists are finding several key factors that can lead to psoriasis and many of these triggers are actually in our control.

This complex condition continues to be heavily researched, as it affects approximately 2% of the world’s population and over 150,000 new cases surface each year in the U.S alone.

Read on, as we dive into the details of autoimmunity, bring you the latest research, and help you discover the necessary tools to get your health back. [click to continue…]

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methanogens

Bloating… that enormous feeling of pressure like someone just blew up your abdomen with an air pump… and now your pants have shrunk two sizes.

Or maybe it’s that feeling of fullness like you’re dragging around an extra tire everywhere you go.

If you’re like millions of other people, you can relate.

For some people, this is an all-day problem that starts the moment they wake up and gradually gets worse throughout the day.

For others, it comes and goes – maybe related to a food trigger, or maybe with no rhyme or reason.

And along with the bloating comes the “C” word… constipation, meaning three or fewer trips to the restroom in a week..

Yet others have the opposite problem – diarrhea that strikes soon after a meal and leaves them scrambling to find the closest bathroom. [click to continue…]

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Josh SIBO Survivor

There’s nothing quite like reading a success story and thinking “That sounds just like me!”

When Jordan and I first got sick with digestive problems, there weren’t any stories like ours out there – we were lucky we found each other.

So when we launched SCD Lifestyle, that was a big part of our mission – to connect with and inspire people like us to take their health back.

Josh is one of those people – he started SCD after connecting with my story on the blog.

Today, I’m really excited to be able to share his story – and hopefully keep the inspiration going. [click to continue…]

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Is a gut infection harming your thyroid?

I might be biased, but I think the best practitioners are those who have been sick themselves…

They know what it’s like to be in the trenches – and how it feels to be well again.

Dr. Izabella Wentz is one of those practitioners – she was diagnosed with Hashimoto’s Thyroiditis, healed herself, and now helps others facing thyroid problems.

Today, she is sharing an article with us about one of the most overlooked causes of thyroid problems – underlying gut infections.

If you’re struggling with thyroid disease, please take this chance to learn from someone who has been where you are.

[Enter Izabella]

If you’ve been diagnosed with an autoimmune condition and told to consider your gut health, your first thought was probably, “What’s the gut got to do with it?”

That’s certainly the question I had when I was diagnosed with Hashimoto’s thyroiditis at age twenty-seven.

Sure, I could identify some of my symptoms as gut-derived—my irritable bowel syndrome had practically turned my bathroom at work into my second office. But how was this connected to the war being waged against the tiny, butterfly-shaped gland at the base of my neck?

What I soon found out was that the gut controls the immune system and most diseases of autoimmunity – like Hashimoto’s, MS, RA, and Graves’ – are linked to gut health in some way. [click to continue…]

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