What do you do when the symptoms come raging back?
When that panic rips through your chest and it feels like everything you’ve been working for is all for nothing?
What do you do when that happens and how do you get yourself back to feeling good?
If you’ve ever had a terrible setback, you know how intense and emotionally derailing they can be.
Sometimes, a huge setback can even cause people to give up…
In this video, I cover the 3-step “Emergency Reset Protocol” I used to reset my body after a wicked setback. This is the same protocol we’ve been sharing over the years that restores your hope when it feels like you’re back to square one.
Once you watch this video, use these additional resources to take back control of your health:
One of my favorite questions we get (and have been getting for years) basically come down to this: “When am I going to get better?”
I love this question. Mostly because when I was sick 7 years ago I spent endless hours trolling Google trying to find the answer myself. So I’m going to share some of the writing I’ve done about this before… because I could reply back with any number of cliché inspirational sayings we have, like:
“It took a long time to get sick and it takes a long time to get better”
“This healing process is a marathon, not a sprint – you’re doing great!”
“Everyone has a custom diet that works for them… you just have to keep testing until you find yours”
Each of these reassuring clichés is completely true, but what I love about it is: it means you’ve already taken an action and started changing your diet/supplements/etc. You already accomplished the most difficult part of taking control of her health by overcoming thoughts in your head like “What if it doesn’t work for me?” or “I don’t have time to cook all this food.”
Starting the diet is not only the first step, but it’s the most important one. And it usually means you’re finally on the way to unlocking your body’s natural ability to heal.
We share success stories for one very specific reason… and it’s probably not what you think.
In fact, we have an entire system inside our company to gather success stories and encourage our community to share their stories with others just like them. Each week, we meet as a team and talk about what success stories are currently being worked on and when we can publish them.
It’s one of the most important things we do.
Not because it “toots our own horn.”
Or because we think it’ll get us traffic from Google.
It’s because if I didn’t read numerous online success stories back in 2008 I never would’ve tried the SCD Diet. I may not have healed my gut. I may not have ever started SCD Lifestyle with Steve.
Success stories were the spark that changed my life forever.
And we relentlessly share as many as we can in hopes that it does the same for thousands of other people going through the same struggle I did.
Without success stories, this would be just another blog. Instead, we have a thriving community of incredible people taking control of their health. Today, I’m so happy to share Richelle’s story. She made a choice. She took control. And she’ll never look back!
Maybe today just isn’t your day. Maybe you’re feeling beat up, like life’s just giving you more than you can handle.
Maybe today, you’re feeling like giving up…
If so, I’ve got your back. I’ve been there. And I’m not going to let you quit today.
Today, I’ve collected 5 of the most emotional, inspirational, and moving videos I’ve ever shot.
Today, I’m giving you a dose of inspiration to keep going another day.
Always remember: those people that succeed are not better than you, or smarter than you, or luckier than you. The only reason they’re successful is because they just never gave up. Today… remember that you’re not going to give up… and watch these videos.
When I was diagnosed with Celiac disease in 2007, I had no idea what gluten-free food was. I’d never heard of it before and I definitely didn’t know where to buy it.
But at the time, sales of gluten-free food were on the rise and had just reached $926 Million. (1 PPT)
Fast forward to 2013, where SPINS, a market research firm that covers the natural product industry, reported a total of $12.4 billion in gluten-free sales during the 52 weeks leading up to August 4, 2012. (2)
(That’s 13.4X growth in 5 years!)
The “gluten-free” food industry is making a TON of money, while conditions like Celiac disease and gluten sensitivity are trending on Twitter and gaining more awareness each year.
TIME labeled the gluten-free movement #2 on its top 10 list of food trends for 2012…
Not only that, Domino’s now serves gluten-free pizza…
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