The Root Cause of Digestive Problems with Christa Orecchio (Podcast 77)

by Jordan Reasoner

Pic of Christa Orecchio

It all started with a chance meeting in a stretch limo.

Soon we were deep in conversation about stool testing and parasites (my go-to topic when I meet beautiful women).

Once she started talking about ways to help people get off Prednisone I knew we had to record a podcast together.

Christa Orecchio is a Clinical Nutritionist, Holistic Health Counselor, and Founder and Owner of TheWholeJourney.com.

What I love about her is that her approach is clinical with a functional medicine spin, so like us, she’s always looking to get to the root cause of whatever is going on with someone’s health.

She’s been in private practice for the past eight years helping people heal using food as medicine, and I’m always excited to talk to practitioners about what’s working and not working out there in real life.

So in this podcast with Christa, we cover:

3:00 How she discovered ‘food as medicine’

7:40 Finding the root cause of GI symptoms (including stool testing tricks)

10:11 Common food sensitivities that might surprise you

13:25 The gut infections you need to watch out for

15:55 What to do if you have an infection

19:35 The cortisol-inflammation epidemic

24:10 Two Case studies: how people tapered off Prednisone

29:35 Christa’s Tumeric Ginger Lemonade

34:30 How important is detox for gut health? (Liver Support)

44:55 Connecting with Christa: Her 6-Week Candida Cleanse

Play

Thank you again Christa, till the next time we end up in a limo together!

If you’re interested in working with Christa through her 6-week Candida Cleanse, click here for more info (full disclosure – this is NOT an affiliate link).

In good health,

– Jordan

P.S. – If you can’t see the audio player on this post, you can download the mp3 here. Also, you can listen to the show on iTunes here.

About the author

Jordan Reasoner Jordan Reasoner is a health engineer and author. He was diagnosed with celiac disease in 2007 and almost gave up hope when a gluten-free diet didn’t work. Since then, he transformed his health using the SCD Diet and started SCDLifestyle.com to help others naturally heal stomach problems. You can check out his story here and find him on Google+, Facebook or Twitter.

The Specific Carbohydrate Diet Works

{ 3 comments… read them below or add one }

brandon March 6, 2014 at 2:09 pm

nice pod cast…attractive nutritionist def. makes natural healing more exciting…good content though….keep up the good work

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Peace March 10, 2014 at 2:29 am

I really N-Joyed listening to Christa, heard her once on underground wellness too!
She sounds like she walks her talk and will check out her site!
Wish I was in the States to work with these fabulous health practitioners in unconventional healthcare, ironically, as we have medical care in Canada but mostly conventional.

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wayne faulkner April 3, 2014 at 10:41 am

Does anybody have a larger list of scd legal foods. My list is 20 pages and only covers so few items. example: Black Beans is not on it and I might have a problem with them. Thanks Wayne

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