Dr. Tom O’Bryan’s work changed my life in 2011.
I was deeply researching Celiac Disease and gluten-related disorders when I ordered his 7-hour DVD series for practitioners on “Identifying and Conquering Gluten Sensitivity Inside and Outside the Gut.”
Much of that material shaped how I got better…
Not only that, but it shaped much of the Celiac Disease series I wrote that continues to save people’s lives every single day.
In honor of Dr. Tom’s free gluten summit going on right now, I wanted to share the top 3 earth-shattering facts I learned from his work that forever changed the course of this blog.
The Gluten-Free Diet Isn’t Enough
There’s no denying the fact that people with Celiac Disease or Gluten Sensitivity should avoid all gluten. Most Doctors tell them they’ll be fine if they follow a strict gluten-free diet. But how effective is the gluten-free diet for the people that need it most?
New research suggests that the small intestines of up to 60% of adults never completely heal from Celiac disease despite following a gluten-free diet. (1)
In one study of 241 Celiac patients – small intestine mucosal recovery 2 years after following a gluten-free diet was 34% and 5 years later was only 66%. (2)
The authors stated:
“Mucosal recovery was absent in a substantial portion of adults with CD after treatment with a GFD.”
Another study in 2009, published in The Journal of Alimentary Pharmacology and Therapeutics, of 465 Celiac patients after 16 months on a gluten-free diet found that:
“Complete normalization of duodenal lesions is exceptionally rare in adult coeliac patients despite adherence to GFD” (3)
So in other words, many of these people followed a gluten-free diet for years and it didn’t fix their gut.
Low Vitamin D Makes Leaky Gut Worse
Research is beginning to show that vitamin D deficiency leads to a comprised mucosal barrier.
The research states, “Therefore, vitamin D deficiency may compromise the mucosal barrier, leading to increased susceptibility to mucosal damage and increased risk of IBD.” (4)
What does vitamin D have to do with leaky gut?
The tight junctions in your small intestine contain an adhesion junction around them to help regulate what gets in and what stays out. Dr. Tom describes it like a “rubber band” wrapped around the tight junctions that can get too stretched out and lose its elasticity (ability to snap back in place).
Vitamin D plays a critical role in the elasticity of those rubber bands and how well they keep the tight junctions operating normally. (5)
So if you’re deficient in vitamin D, the elastic band holding your tight junctions together doesn’t work properly… allowing foreign material to leak into your body and promoting inflammation.
Celiac Disease Starts With Leaky Gut (and Can Be Reversed)
Researcher Alessio Fasano, M.D., has been on the forefront of recent autoimmune and Celiac Disease research. In 2011, he published a paper titled “Leaky Gut and Autoimmune Diseases” introducing a new theory that suggests prevention and reversal of autoimmune disease is possible.
He presents the idea that three pre-existing conditions must all exist together in order for autoimmune diseases to develop. (6) They are:
- A genetic predisposition to autoimmunity (In the case of Celiac Disease that’s the HLA DQ2/DQ8 genes)
- An exposure to the environmental trigger (in Celiac Disease – that’s gluten)
- Increased Intestinal Permeability (Leaky Gut)
Fasano’s theory is part of the new evolution of research implicating leaky gut as the key element to autoimmune disease. Applying Fasano’s “Leaky Gut” theory of autoimmunity to Celiac Disease boils down to this…
People with the genetics for Celiac Disease that have a leaky gut and eat gluten will develop autoimmunity and subsequent intestinal damage. The increased intestinal permeability allows the environmental trigger (gluten) to become exposed to the body and trigger the genetic predisposition.
Combined with what we learned in my other article on this topic, it might look something like this:
Fasano’s new theory suggests that autoimmunity can be stopped and even reversed by removing the environmental/genetic trigger interaction and fixing leaky gut. This is groundbreaking in that it’s the first theory to present a pathway for autoimmune reversal…
But when I say autoimmune reversal, I don’t mean, “someone with Celiac Disease can eat gluten again.” To me, autoimmune reversal means that the tissues in the body go back to the way they were before the autoimmune process “turned on” in the first place, and normal health is restored.
So for Celiacs, that means the gut tissue heals, intestinal permeability is restored, and the finger-like villi become fully functioning again.
The Bottom Line: Dr. Tom’s Gluten Summit Could Change Your Life
I’m forever grateful for the path Dr. Tom’s DVD started me on years ago and now, I’m learning even more from his Gluten Summit.
Dr. Tom gathered 29 of the world’s experts and opinion leaders on the topics of gluten-related disorders, nutrition and healthy living for a series of online interviews taking place for FREE from November 11-17, 2013.
During the gluten summit, you’ll see presentations on:
- How Sensitivity to Gluten Can Impact Your Heart and Cardiovascular System
- Why Creating the Healthiest Intestinal Environment Possible Can Arrest Your Vulnerability to the #3 Cause of Getting Sick and Dying
- The Surprising Ways Gluten Sensitivity Can Affect a Child’s Health
- How Gluten Can Affect the Brain, and How to Optimize Brain Function
- And more…
You can register for free here and start watching live presentations the rest of this week:
Or if you’re like me and plan to watch these more than once, you can purchase the entire summit here.
Look forward to seeing you at the summit!
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