Joe Salama was a hard working lawyer struggling with health problems… but once he tried the Paleo Diet and experienced a profound health transformation, including getting off all his meds, he was driven to help others do the same.
He put together a book called, “The Paleo Miracle: 50 Real Stories of Health Transformation” detailing the story of over 50 people whose lives were changed by the Paleo diet. We had him on the show to talk about health transformations and even share a few from the book on IBS and Ulcerative Colitis. If you’re into inspirational stories, you’ll love this podcast.
In this podcast with Joe, we cover:
1:30 How Paleo transformed his life and got him off meds
4:50 What made him create this book of health transformations?
7:50 His advice for influencing friends and family toward a healthy lifestyle
12:25 How Adam beat Ulcerative Colitis with Paleo
15:27 Carl’s story of overcoming back pain and IBS
18:30 His favorite story: Eve cured her MS
21:10 How to connect with other people dealing with chronic illness
Check out Joe’s book here:
For inspiration, check out the Facebook group here:
In good health,
P.S. – Share your health transformation in the comment below. How has your health transformed since you changed your diet?