Beverly Meyer is a Clinical and Holistic Nutritionist that’s used SCD to treat countless clients, including her own health recovery. So when she invited us to appear on her radio show a few months ago, we jumped at the chance to compare notes about the Specific Carbohydrate Diet.
I quickly discovered we aligned on so many levels and a one hour radio show wasn’t going to be enough. We invited her back on our podcast to keep the discussion going and go into even more detail about what to do when SCD isn’t working.
If you’re following this diet and feeling stuck, or your symptoms still control your life, listen to Beverly and I share our experiences helping people find a custom diet that works for their body.
In this podcast with Beverly, you’ll learn:
1:51 Beverly’s journey to health and how she found SCD
9:40 Common mistakes starting the diet
15:01 What to do if you’re starving all the time
18:08 Avoid these problematic foods when you’re stuck
30:08 Common tweaks people make to put symptoms in check
34:51 How to find more of Beverly’s work
Thank you so much for your time Beverly, your wealth of experience will continue to help a lot of people.
In good health,