This email really hit home with us:
“In the same breath my Doctor told me that I have colitis and had to reduce my stress… Is he some kind of robot? I’m bleeding, I feel awful, and my life is a complete mess from this disease! Relieve my stress? Seriously? I almost cold cocked him right there in the office!”
Ever have thoughts like that?
We sure have.
It’s stressful enough taking care of yourself in the face of debilitating stomach problems, let alone dealing with job stress, money stress, and family stress… it all adds up. We get it.
We’re right here with you. For those of you that don’t know this, we have to concentrate on living a low-stress lifestyle everyday. We have to live our lives this way in order to publish this blog and keep our day jobs without triggering a massive flare every month.
When it comes to stress, we all have 3 choices:
- Take drugs (pills, booze, sugar, food, etc) – this choice tricks our body, numbs our brain, and depresses our lives… robbing us of being in control of our health.
- Do nothing – and then let the stress buildup on the inside and out. Slowly getting more angry, cynical and SICK! Flares and emotional outbursts are really common when this happens.
- Positively manage stress – by making good choices like meditation, prayer, exercise, or laughter to release the stress, renew our soul, and rejuvenate our health.
We’ve done each of them.
Do you know why many people choose 1 or 2 on a regular basis?
It’s not because they want to, that’s for sure.
So what gets in the way?
We asked you the same question and here’s a few of the common responses:
- Can’t stay committed
- Get going and fall off the wagon
- Don’t have the money or the time
- Haven’t found anything that works
- Too busy, work too much, not enough time for myself as it is
Not only can it be stressful to eat right, but feeling crappy is stressful all by itself. And the truth is: some days it’s hard enough to get out of bed.
Before we were sick we had life’s problems and they are still around now and not going anywhere soon. It could be marital stress, stress with debt, or stress with our jobs… and it’s all on top of the stress of an angry belly.
This stress adds up from all areas, and ends up stealing happiness, health ,and energy from our lives.
What’s the scariest part about this?
Stress fuels inflammation and there’s a raging fire going on inside your body… making it even harder to realize what “remission” feels like. The more stressed out you are, the sicker you get. The sicker you get, the more stressed out you are. It’s a vicious cycle that can drive you mad!
Stress is way more inflammatory than most people realize
Obviously, we can’t crawl into a hole and get away from the stress (it’s still there)… but there are simple ways to create an anti-stress bubble that you can go into anytime, anywhere, that just plain works.
And by the way, it’s not “woo-woo” and you don’t have to burn sage.
Seriously, it’s possible to whisk yourself away to a place that can be stress-free at any moment without getting into weird stuff that’s way out there and unrealistic… and we do it every day in under 2 minutes.
To be honest with you – we selfishly created this process to make it super easy to manage our own stressful lives… but so many of you have been asking for it it’s time to share.
We’re looking forward to melting your stress away to reveal the healthy life you deserve. If you’re ready to start living a low-stress lifestyle that doesn’t upset your belly – then this is really going to help.
Plus, it only takes less than 2-minutes a day – Guaranteed!
Here’s the link again: http://scdlifestyle.com/stress-relief-program/
PS – I dare you to try it out, 2-minutes is the complete honest truth. It just plain works.