SCD can be hard…
But it’s not the food change that makes it hard.
It’s the hope, inspiration, and support you need to get through it…
… that’s what makes all the difference in the world.
And that’s why we’ve been working so hard to build that for you on our Facebook page.
That’s where we met Ankit
Ankit started making friends with us on Facebook and I was instantly inspired by his ability to offer hope and support to others that were just starting out on SCD.
He’s been through it all and back again…
So it just made sense for us to get together and share his SCD success story in this podcast interview.
And in today’s podcast with Ankit, you’ll learn:
1:36 How he went from obstructions and 8-months on a liquid diet… to full-blown Crohn’s Disease
9:20 The psychological trick that finally helped him STOP cheating on SCD
10:24 “In two months I was getting consitantly normal Bowel Movements… my acne cleared up, I had more energy, and I got significantly better”
14:06 The exact process he followed when SCD wasn’t working
17:50 How he dealt with food cravings and beat the tempations around family
21:28 His #1 piece of advice for anyone thinking about starting SCD
23:23 How he could tell he was healing and doing the right things on SCD…
Thank you for taking the time to join me Ankit – you’re an inspiration and I know this is going to help a lot of people.
If you’re looking for a place to be yourself and have fun… but also find hope, inspiration, and digestion tips – stop by and make friends with us on Facebook :-)
Hope to see you there,