August 2010

The Missing Piece of the Celiac Disease Puzzle That Stops Your Diarrhea and Chronic Fatigue in 30 Days (Hint: It Has Nothing to Do With Gluten)

I found the missing piece of the celiac disease puzzle and took control of my health. If you learn what I share with you about the SCD Diet and start it properly, you can put a stop to your debilitating diarrhea and regain the energy to pop out of bed every morning in just 30 days. If you don’t implement the 4 steps that I outline below, you’re going to keep chasing the elusive gluten contamination that’s ruining your life and continue to be trapped by the confines of this disease.

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How to Naturally Stop Your Diarrhea in 30 Days Using the SCD Diet

It only took my body 7 days to stop the diarrhea that had kept me trapped to the confines of my bathroom for all those lonely weekend nights. I had naturally stopped my diarrhea in 7 days using the SCD Diet… which made the next 23 days of my commitment wayyy easier! In fact, I am almost at two years now and I have never looked back… I don’t count the days down anymore, I just keep counting up with how many days since I have been healthy. Here’s what I want you to do. Commit to trying to the SCD Diet for 30 days and you will commit to naturally stopping your diarrhea in 30 days using the SCD Diet… they are interchangeable with one another. Do the following three steps to get started and you won’t ever look back…

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Why 30 Days on the SCD Diet Will Give You Control of Your IBS

IBS is driven by some back seat drivers working in the background to make life miserable. It is primarily bacterial overgrowth and inflammation. An inflamed gut with an overgrowth of the bad guys is a recipe for disaster and leads to the symptoms labeled irritable bowel syndrome. You have to attack this thing two fold by first killing off the bacteria (ideally through starving them to death) and then cooling the inflammation down. What’s the best way to accomplish both of those tasks… the magic pill to take control of IBS? You guessed it, the Specific Carbohydrate Diet.

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Specific Carbohydrate Diet Ceviche Recipe

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I’ve noticed that since starting the specific carbohydrate diet I will sometimes fall into routines of eating the same couple meals over and over because I know it makes me feel so good. While I don’t think this is necessarily a bad habit what I’ve also noticed is when I’m in this mode for longer than a week my mind will start to wander. Even though I’m feeling great and eating good foods suddenly random cravings for illegal foods start jumping out of nowhere. Because of this I usually try and cook up at least one new recipe a week to improve my cooking skills and explore new food frontiers.

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SCD Food Cravings: Are You Crazy or Is Your Body Trying To Tell You Something?

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In the past I’ve done all the above and more. During my time on the SCD diet I swear there were times when I was literally addicted to some foods. Sometimes I would snack on one of these simple pleasures for weeks and then suddenly when I looked at my grocery bills I would get a huge slap in the face. I ate a pound of honey a week for the last four weeks, how about a whole box of raisins in 2 days?!? Yikes.

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