June 2010

Steve’s SCD Diet Healing Journal: Week 20 – Celebrating My Birthday SCD Style

Okay so my birthday wasn’t last week its actually today, but I did celebrate it with my family this past weekend. My family overall has been skeptical but supportive of my Specific Carbohydrate Diet experience. In our family, family meals are of high importance. Food is a medium through which we can gather to bond, with many meals stretching over 2 hours of table time. So in the beginning of this diet I did seem to hurt my mom’s feelings because I was excluding myself from the amount of love and time she was putting in kitchen.

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Steve’s SCD Diet Healing Journal: Week 19 – Camping on the SCD diet

In honor of the fact that I got a 3 day weekend, some friends and I went camping for the weekend. For the record none of these friends are fellow SCD’ers and several I just meet recently. In order for it to be a successful SCD weekend for me, especially on zero digestive helpers, I knew I was going to have to plan everything to a T. In fact, after it was all said and done it was relatively easy and I had no problems at all having enough food and keeping my food separate from everyone else’s (Brought my own cooler).

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