March 2010

SCD Dieters Unite Together: A New Senate Bill Seeks to Ban Access to Dietary Supplements!

We stumbled on this article over at comfy tummy and were shocked. A new senate bill is being proposed that seeks to increase the costs of dietary supplements and restrict access to them. The bill also would grant the FDA authority over what supplements we are “allowed” to have!

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Steve’s SCD Diet Healing Journal: Week 7 – The Wheels Almost Came Off!

After the roller-coaster ride last week I thought this week would be a rather low key return to working on my health and this diet. Boy was I wrong! I’m going to come right out and tell everyone I cheated, I fell off the diet for a good 24hour period this weekend.

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How to Make SCD Legal Carrots Faster and More Nutritious at the Same Time!

The worst part about carrots is that they take 3 to 4 hours of boiling before they are fully cooked. While the research is a bit inconclusive about the degree to which steaming is better than boiling, it is a widely accepted fact that steaming vegetables allows them to retain more vitamins and minerals. Not only is it healthier to steam veggies but the best part is it’s faster!

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