I just shot a video that’s probably one of the most intense messages you’ve ever heard from me.

It’s CRITICAL for anyone struggling with chronic illness…

This might be the most important gut health advice I’ve given to date, and I’m betting it will completely change the way you approach your health journey.

Over the years, we’ve shared many diet and supplement tweaks that can help heal your gut, but none of that matters without the one thing I cover in this video… I know that might sound crazy, but it will make sense when you watch the video.

If you like this video and it supports you, please know I’ve done my best to channel Eric Thomas – someone who’s supported me with messages like this for years. You can catch all of his amazing videos here: https://www.youtube.com/user/etthehiphoppreacher

I’m so grateful to support you. Thank you for being a part of this community.

– Jordan

P.S. – Please leave a comment and let me know how this message impacted you. I look forward to hearing from you.

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man-with-neck-pain

5 minutes in and I’m starting to panic. There’s 45lbs of weight wrapped around my throat and and chin. I’m becoming claustrophobic.

“Breathe,” I tell myself.

I can’t say I ever thought I’d be willing to pay someone to almost choke me with a medieval weighted torture device.

But when the pain is high enough… I’m willing to try almost anything.

My Neck and Upper Back Were Throbbing All Day Long

I’ve been sitting at a computer for significant amounts of time since I was 14. This was 10 years later. And working 80 hour weeks, all behind a screen, was destroying my neck.

Day in and day out, there was tension and pain. If you bumped into me back then, I was always rubbing the right side of my neck and shrugging my shoulders a lot.

So, I went to see a chiropractor. And a 2nd. Finally, on the 3rd I found someone who knew what he was doing.

Chiropractors are just like any medical consultant. There are great ones, good ones and lousy ones. It took me a bit to figure that out.

The first day Dr. Ryan worked on me, I was breathing so much easier and feeling energized as I walked out. My pains were gone.

The relief was like an amazing drug.

But it was short-lived as the pain came back in a few days.

Sitting is Killing The Western World

Have you seen the TIME headlines? Sitting is KILLING you.

Now of course, there are some worthwhile ideas about all this sitting fuss.

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kid-parent-soil-in-hands

When I was a kid, I ate dirt.

Now that I’m an adult, I wish I had eaten more.

Sounds weird till you read the science and think about how humans used to live.

Today is Day 1 of the free Wellness Family Summit which I contributed a talk to, and in honor of it we wanted to put together some simple tips for those with kids or who are thinking about having kids one day. One of the saddest statistics I’ve heard in the last few years is that today’s generation of kids are likely to be the first to DIE sooner than their parents.

Good thing it’s just a prediction and we have plenty of time to change it.

Here’s three simple steps to get your kids’ gut health stronger:

  1. Put the Bristol Stool Chart on the Fridge (and bathroom)
  2. Have an Abundance of Fermented Foods on Hand
  3. Let the Kids Play in the Dirt Outside (and don’t worry)

Simple and effective is what parents want and these tips deliver. Will you try them?

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rheumatoid-arthritis-doctor

The Doctor looks up from the clipboard and says, “The test results show you have Rheumatoid Arthritis…”

For some, finding out they have Rheumatoid Arthritis (RA) is a relief, finally an answer for the crippling pain.

For others, it’s a diagnosis without much hope.

RA affects roughly 1.5 million people in the United States. [1]

The disease is three times more prevalent in women than men.

For those of you who are living with RA or have a close friend or loved one affected by it you know how crippling it can be. RA, unlike osteoarthritis, is not caused by wear and tear – it’s actually a little more tricky, it’s an autoimmune disorder. Your body actually begins to attack your joints.

Normally, the immune system that’s supposed to protect you from foreign invaders, turns inward and attacks your own tissues and becomes an autoimmune issue…

My Immune System Attacks My Joints?

Yes, your immune system is waging war on your joints. But it’s a bit more complicated than that.

Joints are where two or more bones come together. There are several different types of joints but the ones affected by RA, the ones we will be talking about here, are Synovial Joints.

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digestive-disease-epidemic

Digestive disease is an epidemic…

It’s estimated that over 64 Million People in the US are affected by digestive disease…

  • 600,000 have Crohn’s Disease
  • 1,000,000 have Ulcerative Colitis
  • 3,000,000 have Celiac Disease
  • 60 Million have IBS

What’s worse? It’s expensive! Based on 2004 data that’s beginning to get outdated, the burden of digestive disease costs $141.8 billion annually.

It’s absolutely frightening so many of us are dealing with these types of stomach problems, and what’s worse? Hiding them because poop is a taboo topic in today’s world.

Steve and I were both are part of these statistics… and we personally feel like we’re no longer a part of it. I’m no longer suffering from the symptoms of Digestive Disease. And that’s what this community is all about: lowering these digestive disease statistics…

If you’re reading this right now, you’re probably part of these statistics.
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